Are you planning to go for a hiking tour in the Great Wall? You must try to get information about the things to carry and health precautions to take before you decide to go for it. Make sure that you follow a plan to make the trip successful.
A trip to Beijing remains incomplete without stopping over at the Great Wall of China. There are restored sections in this wall to which you can make a trip but if you want to feel the experience of being in the wild and want more challenge, engaging in hiking is the best option. In fact, hiking is not for everyone so you will come across fewer tourists in those sections that are popularly known for this activity. A major mistake that you can make is not to take preparations before the hiking tour. In the beginning, you have to start planning your trip and decide the season in which to go for it. Hiring a tour operator is the best you can do to get all kinds of information needed to make the trip successful.
Health and apparel
There are certain health conditions that may not fit the bill when you want to go for hiking. People with heart diseases, lung problems and diabetes should best avoid a hiking trip. Furthermore, you must have a health and accident insurance to get protection on the event of a disaster. To know what to wear during the hiking trip, you have to learn more about the weather forecasts. For instance, the trails can be slippery if it has rained recently. In the sections at the higher altitudes, there is likely to be more snow during the winter than you will encounter in the city of Beijing. For Great wall hiking tour, you can stick to pants and long sleeves. The best option is to dress up in layers if it is too cold but also carry clothes that absorb moisture as you can sweat while climbing the steep steps.
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Things to carry
The hiking tour in this destination can be challenging so you have to carry supplies in adequate amounts. Chances are that you will not get any of those things you need for the trip up there so you know how to prepare the backpack. You must carry camera, high energy snacks, water and other supplies in your backpack. Except for the watch towers in different sections you will not come across restrooms. Carrying toilet paper and hand sanitize are the other requirements. Putting a blob of sunblock on the body will help you stay away from the tan. To make the Great wall hiking tour really exciting and know the things you need to carry, get in touch with https://www.trekclub.org/Route for help. Carrying first aid medicines is another thing on which to emphasize.
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Running or fast walking
Try to avoid running or walking fast as there are loose or broken parts in the unrestricted sections so you cannot skip an accidental fall or getting injured. You must also follow the warnings posted on the wall about walking up to the edge and clearly the edges become looser more quickly than the rest of the sections.
Staying in shape
It is extremely important to stay in shape if you are keen to go for hiking especially during the ascent. Ideally, you have to stay at a safe distance from the person walking in the front. Walk straight up during the hiking trip and stop leaning against the wall without knowing whether it is safe or firm.
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